Life

Worrying
Life, Wellbeing

Don’t Worry…Be Happy!

I’ve noticed that the words ‘what if’ start the beginning of many a negative sentence to leave my mouth. And if the words don’t actually leave my mouth, they’re there, bouncing around in my head, making it hard to concentrate on any other, more pleasant thoughts…

Life, Wellbeing

A Festive Kind Of Limbo

Having a quick scroll through Twitter I realise I’m not on my own when it comes to feeling a bit in limbo between Christmas and New Year. It’s a strange few days isn’t it? I feel a little bit like Alice in Wonderland in a weird parallel universe…it’s my life […]

Happy_birthday_me
Life, Wellbeing

Another Year Older

Happy birthday to me! I mentioned in a recent post that I wasn’t feeling as excited about my birthday as I usually am (read about it here) but I’m pleased to report that things have changed. My birthday is tomorrow and I am now THIS (I’m holding my arms out […]

Stress Busters Glowology
Life, Wellbeing

3 Quick Stress Busters

How many times have you felt stressed in the last week or so? I can count at least five times. Four of those were to do with The Teen’s GCSE’s and her – and my – ability to constantly misplace things! Stress isn’t just awful for your health (90% of […]