Wellbeing

Family, Wellbeing

The Balancing Act

When I was in my 20s and 30s and the kids were little, my life was a whirlwind of small child drop-offs to the childminder, commutes to central London for a long day’s work in a succession of glamorous, yet demanding, magazine jobs. Evenings were spent catching up with friends […]

Wellbeing

Feel Good Friday

Sometimes, life can feel as if you’re banging your head against a brick wall, wading through treacle or taking 2 steps forward 1 step back…And if it’s really bad, you can multiply those idioms by 10. Sometimes, people say and do the most awful, unthinkable things to each other. Sometimes, […]

Wellbeing

5 Winter Gloom Busters

In the Glowology household at winter, you’d be forgiven for thinking we are a family of cave people as we grunt our inaudible morning greetings on the landing and it’s me, in particular, that loses that summer spring-in-my-step round about mid October. With this in mind, I decided last year […]

Wellbeing

Trick Yourself Confident

It’s that time of the year when the party invitations are coming in thick and fast…or not. If they are, the thought of meeting new people or being expected to mingle and shine could be worrying you. And if the invites are a little low on the ground you might […]