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feel good factor

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Oh I knooooow! It’s Monday. It’s raining. The alarm is buzzing like an angry bumblebee caught in a glass and all I want to do is pull the duvet back over my head and put an OOO (Out Of Office notice people) on my whole life…Or at least I did, until I worked out ways of making waking up and getting proactive, a lot easier. I’m not saying these tips always work, but they sure as hell have helped me 99% of the time. And as I’m a S.A.D sufferer and a flip flops-and-beach-for-life kinda girl, I’m guessing – and hoping – that they will help you too…

heart in the sand

Although Glowology brings you the latest and greatest news and tips on how to look and feel good in the skin that you’re in, I’m also a big believer in shouting out about those little – or big – things in life that help brighten our day and put a skip in our step. And what better day to bring these nuggets of joy than on a Wednesday! It’s mid week limbo day – even researchers have found it’s Wednesdays rather than Monday’s that leave as feeling a little blah…