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joy

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Auremar/123rf.com
Auremar/123rf.com

Ever caught a glimpse in the mirror or a shop window while whizzing on your way to work or from the school run and thought ‘what’s that old lady/scruff pot/out of shape mama doing wearing my coat?’ Once the realisation hits that the unflattering reflection actually belongs to you, you’ve got two choices: Give up and wallow in self pity thinking your beautiful best days are over, or…pull yourself together and get back that feel good vibe. Here are five ways to kick start you on your way from woeful to wonderful…