Good morning! So you’re awake. What time is it? Oh, 3am – and I’m here, as usual. Same time, same place. Please don’t close your eyes and ignore me – I’m self-doubting Deirdre and I’m here for a reason. I’m here to tell you that what you’ve been thinking all along is true. You’re not good enough.
Anyone who knows me knows I’m a summertime girl – flip flops, cocktails and beaches are up there on my list of favourite things and sunshine is always guaranteed to lift my mood. But when winter comes around, it can be a different story. As much as I enjoy parts of it, such as sparkly fairy lights, mulled wine and comfort foods, I really have to be ready for the bleaker days ahead, so I need to pull out the happy-makers to blast away the dark day doldrums!
In a world where 50 year olds are shopping alongside their teenage daughters in Top Shop (hello, me!) and giving those Lulu Lemon clad 20-somethings a run for their money in the gym (hello, me! Oh. Wait. No, that isn’t me. But it is women over 50 that I know) then I reckon we can drop the middle-aged tag and just be us. Age-free, fuss-free and label-free!
What even is midlife anymore? As a little girl, I thought 40 was middle aged, but now I’m 50 and I think…am I there yet? The ageing goalposts have definitely moved and I think, overall, it’s a good thing. We are now supposed to be a nation of pro-agers and being ageist is just not tolerated anymore…is it?
As I gazed in awe at a photo of Yasmin Le Bon in a recent newspaper article, two questions went through my head: 1. What must it feel like to be able to walk down the street and have people swoon at your supermodel beauty – when you’re over 50?! and 2. Where can I get my hands on those Lumity Life supplements she’s harking on about for giving her back her vitality and bloom since hitting the menopause? Unfortunately, I will never know the answer to question number 1. But – hoorah! – question number 2 was sorted…I found out where to get that Lumity Life stuff!
Pull up a chair…I’ve got exciting findings to divulge ☺
I’m normally pretty rubbish at remembering to take any supplements but these little capsules came in such pretty packing (oh, I know! I’m such a soft touch) that I was quite happy to leave them out by the kitchen sink so that I remember to take them…well, I’m forever filling up the kettle for my copious amount of
coffee green tea. But who needs green tea when you have antioxidant boosting ingredients like this?..
Lumity creator, research scientist and Cambridge University graduate, Sara Palmer Hussey, PhD, is the woman behind these little capsules of hope. She says:
“My aim was to create a product that offers real, tangible benefits. I thought if we could offer women something that noticeably improves the way they feel on a daily basis and gives them an effortlessly healthy, glowing appearance, they would have the energy and freedom to focus more on the things they love.”
And how was I feeling? Well, I’ve known for some time that my dizzy spells, raging PMT, forgetfulness, middle-age spread, lethargy (I could go on and on) must have something to do with my age. I’ve felt that my hormones have been wreaking havoc and making physical and emotional changes that I don’t like very much, so I was definitely more than ready to give these a go.
Obviously, Lumity is not designed specifically for women who are experiencing menopausal symptoms, they’re ideal for all of us busy women, but the specially blended cocktail of nature’s goodies, are certainly designed to address them.
I took the capsules religiously every day, twice a day for a month before I started feeling that something was happening. The first thing I noticed was lack of crabiness around my period! The time of the month came and went with hardly a flicker of the highly charged emotions I’d began to experience over the last year or so. I was impressed and put it down to ‘beginners luck’ but again, the second month and the third and onto my fourth – a much calmer, more balanced and even tempered me has re-emerged. And I like it. And my poor suffering family LOVE it! 😉
My sleep has improved, in that I fall asleep quicker and if I wake up in the early hours, I can thankfully go straight back to a deep slumber without annoying Stressed Husband by huffing and puffing until the alarm goes off! But although I’m sleeping better, I am sadly no more inclined to jump out of bed with renewed energy – the snooze button is still getting more action than it should do. Well, Lumity gets some great feedback but it has never claimed to dish out miracles!
The biggest change in my appearance is my hair. In fact, on my the last visit to the salon, my hairdresser asked me what I had been doing to it as it had got so much thicker! I’d thought so myself but when she mentioned it without me even telling her that I’d been taking Lumity, I knew it wasn’t just a figment of my imagination. Before taking Lumity, I had been a bit downhearted about my hair getting thinner and had put it down to ageing and a fact of life, but it has really improved and so I’m delighted.
Overall, I am impressed. There’s no doubt I’ve seen and felt some positive changes that can’t possibly be just a placebo effect and I’m quite happy to fork out for a monthly supply of these as, when you think about it, at £79 a month (which is the automatically replenish price) it’s not much more than I spend on buying a large coffee each day. And it’s a small price to pay for getting rid of that monthly monster that had tendencies to terrorise the family!
Apart from loving the supplement, I’m regularly checking out Lumity’s website – it’s full of interesting features and science backed ways to make you look and feel fantastic. You can find out more about Lumity here.
I’ve got a couple of friends who are excitedly on their first month of taking Lumity, I hope it works as well for them. Let me know if you decided to try it and how you get on.
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