International Women’s Day 2023: My Message to You
It’s that time of year when we celebrate the power of women with International Women’s Day 2023. I love…
It’s that time of year when we celebrate the power of women with International Women’s Day 2023. I love…
Like many of us, I have always been a bit half-hearted about pelvic floor exercises – I now wish I…
Before you start wondering ‘what the hell is a Glow Below? Has Lisa finally had enough and jumped on an…
Whatever else is going on in my life, there’s always room for anything that makes me feel as if I’m…
I’m excited to write this post about Selaura supplements because when I find a product, service or treatment that really…
I guess Covid was going to finally get me sooner or later – it seems like it’s coming for us…
Today, I am delighted to bring you some forehead wrinkle-smoothing wizadry news with The Current Body X Dr Harris Anti-Wrinkle…
So you’re over 50. What now? I think midlife is the perfect time to focus on those things that make…
Well, hallelujah, at the ripe old age of 53 ½ I’ve qualified as a Face Yoga Teacher. I spoke a…
Face Yoga with me – coming soon ladies and gents! ✨ Spring seems the perfect time to dip my toe…
I wondered whether it was an age thing or a Covid thing – or perhaps a me-being-lazy thing – but…
Photo by Sincerely Media on Unsplash Do you ever look at your life now and wonder how you…