International Women’s Day 2023: My Message to You
It’s that time of year when we celebrate the power of women with International Women’s Day 2023. I love…
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Glow Below Part 2 – Strengthening the Pelvic Floor with the BTL Emsella Chair
Like many of us, I have always been a bit half-hearted about pelvic floor exercises – I now wish I…
I had a ‘Glow Below’ and You’re Going to Want to Read on…
Before you start wondering ‘what the hell is a Glow Below? Has Lisa finally had enough and jumped on an…
Saltee Skincare – The Brand That’s Giving Me Those Sunny Vibes
Whatever else is going on in my life, there’s always room for anything that makes me feel as if I’m…
Selaura Supplements – Balancing my Midlife
I’m excited to write this post about Selaura supplements because when I find a product, service or treatment that really…
I Got Covid and Aged Ten Years Overnight!
I guess Covid was going to finally get me sooner or later – it seems like it’s coming for us…
Smooth Wrinkles in your Sleep with CurrentBody x Dr Harris Anti-Wrinkle Mask
Today, I am delighted to bring you some forehead wrinkle-smoothing wizadry news with The Current Body X Dr Harris Anti-Wrinkle…
Doing The Things That ‘Give You Life’ at Midlife and Beyond
So you’re over 50. What now? I think midlife is the perfect time to focus on those things that make…
I’m Finally a Face Yoga Teacher!
Well, hallelujah, at the ripe old age of 53 ½ I’ve qualified as a Face Yoga Teacher. I spoke a…
Face Yoga Lessons with Me – Coming Soon!
Face Yoga with me – coming soon ladies and gents! ✨ Spring seems the perfect time to dip my toe…
Sleeping Problems S.O.S
I wondered whether it was an age thing or a Covid thing – or perhaps a me-being-lazy thing – but…
A Letter to my Younger Me…
Photo by Sincerely Media on Unsplash Do you ever look at your life now and wonder how you…
