I think I’ve spent more time during lockdown makeup free than ever before – and guess what? Even though I feel a little undressed without a bit of slap on – nobody who saw me fell over at the sight…but that could just be because anyone I walked by was more than 2m away and couldn’t really see 😂
No, seriously though, you know what it really is? It’s that nobody really cares! Which got me thinking – why do many of us worry so much what people think of us? We worry about what we look like, what we say, what we are doing – incase it doesn’t fit with other peoples’ perceptions of what’s ‘right’.
But hold on! These are actually our own thoughts telling us that – it isn’t ‘other peoples’ actual thoughts – we are making them up! I have been trying hard to remember that our thoughts are just that- thoughts! They aren’t real.
So ladies, if you’re thinking bad sh*t about yourself, you have the power to stop and choose your thoughts again and make them good, positive ones! What is the point of thinking bad thoughts that just make you feel crap and aren’t real anyway – you might as well choose the ones that make you feel fabulous!
My only thoughts right now are where did I put the blinking dog lead, I need coffee and wonder what old BoJo is going to say tonight? I can’t wait to see all of my family – how about you?