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Glowology April 8, 2021

I’m Finally a Face Yoga Teacher!

I’m Finally a Face Yoga Teacher!

Well, hallelujah, at the ripe old age of 53 ½ I’ve qualified as a Face Yoga Teacher. I spoke a…

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Glowology January 3, 2018

My Top 3 Health Goals for 2018

My Top 3 Health Goals for 2018

Well, the party is finally over for 2017 and it’s time to get into the groove of 2018 – a…

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Glowology March 14, 2017

Julia Buckley: Fitness Expert on Keeping It Real!

Julia Buckley: Fitness Expert on Keeping It Real!

If you’re a regular reader of my blog, you’ll know that I am a little bit easy-breezy in my attitude…

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Glowology May 12, 2016

Figuring out the Happy Diet

Figuring out the Happy Diet

Since I gave up competitive swimming at 16 – I was a National champion and had a TV appearance on…

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Glowology September 24, 2015

Walking for Fitness, Fun and Charity

Walking for Fitness, Fun and Charity

I am a massive advocate of walking. Apart from the fact that scientists have discovered a daily brisk walk can…

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Glowology May 22, 2015

Anti Gravity Yoga – It’s Fun!

Anti Gravity Yoga – It’s Fun!

Seeing as my idea of getting some Glowology into our lives is through feeling good about ourselves and because exercise…

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Glowology February 9, 2015

5 Fast Ways to Feel Good NOW

5 Fast Ways to Feel Good NOW

  I planned this post for a Monday, as we all know that Monday is the day we are most…

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Glowology November 13, 2014

Are You Ready For PROJECT FIT?

Are You Ready For PROJECT FIT?

Shaking up my fitness routine is always a good idea – it stops me making excuses not to exercise and…

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Glowology June 4, 2014

4 Fabulous Energy Boosters

4 Fabulous Energy Boosters

It could be my age, it could be the weather, it could be mind over matter but lately, lack of…

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Glowology December 3, 2013

5 Winter Gloom Busters

5 Winter Gloom Busters

In the Glowology household at winter, you’d be forgiven for thinking we are a family of cave people as we…

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About me

I'm Lisa Barrett, 54-year-old former beauty editor of Cosmo and Woman's Own currently working as a freelance public relations consultant, copywriter and content creator for beauty and wellbeing brands. I'm navigating midlife with a smile on my face and hope in my heart because I truly believe it's never too late to follow your dreams! I like to share positive midlife inspiration - I'm all about keeping it real and look for fast, fab beauty and health fixes which make us 50+ women feel confident in the skin that we are in. It's our time to shine ✨

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Tips to Give Hayfever the Heave-Ho!

Tips to Give Hayfever the Heave-Ho!

Usually, if I was reading an article or health post, I would have scrolled on by anything to do with…

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Hi all! There are so many wonderful midlife women and medical professionals here on Instagram sharing their advice, offering support and making us feel part of a club – hot sweats and mood swings might be part of the membership – but isn’t it great to know we are not alone?
Happy Easter weekend everyone - hope you’re enjoying the beautiful weather! 😎
Morning! Today I’m posing a question: WHO ARE YOU NOW? Gosh. That’s a humdinger isn’t it? No longer a child, a young adult or even ‘just an adult’ – for me, I’m more of a midlifer on the cusp (at nearly 55) of tipping over to the ‘geriatric patient’ title that the medical professional so thoughtfully give to 60-year-olds, - despite the fact that most 60-year-olds I know have more verve in their little fingers than some young ‘uns.
This is the happy, sweaty face of a woman (me!) who had a lot on her plate this morning - and I’m not talking about breakfast.
Oh what a week it’s been! I’ve been doing my favourite thing and have been busy with words - working on content for a new client @illumin8beauty - I’ll be telling you more about this fab salon and their gorgeous treatments because I know a lot of my lovely midlife followers enjoy a bit of beauty news 💅🏽 💆‍♀️
When I sit down to work on my novel (Say what? Yep, you read it right – pop to my last post if you need an update) it feels like such a humongous task that I need to keep reminding myself of the quote -
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