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Glowology January 3, 2018

My Top 3 Health Goals for 2018

My Top 3 Health Goals for 2018

Well, the party is finally over for 2017 and it’s time to get into the groove of 2018 – a…

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Glowology March 14, 2017

Julia Buckley: Fitness Expert on Keeping It Real!

Julia Buckley: Fitness Expert on Keeping It Real!

If you’re a regular reader of my blog, you’ll know that I am a little bit easy-breezy in my attitude…

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Glowology May 12, 2016

Figuring out the Happy Diet

Figuring out the Happy Diet

Since I gave up competitive swimming at 16 – I was a National champion and had a TV appearance on…

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Glowology September 24, 2015

Walking for Fitness, Fun and Charity

Walking for Fitness, Fun and Charity

I am a massive advocate of walking. Apart from the fact that scientists have discovered a daily brisk walk can…

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Glowology May 22, 2015

Anti Gravity Yoga – It’s Fun!

Anti Gravity Yoga – It’s Fun!

Seeing as my idea of getting some Glowology into our lives is through feeling good about ourselves and because exercise…

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Glowology February 9, 2015

5 Fast Ways to Feel Good NOW

5 Fast Ways to Feel Good NOW

  I planned this post for a Monday, as we all know that Monday is the day we are most…

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Glowology November 13, 2014

Are You Ready For PROJECT FIT?

Are You Ready For PROJECT FIT?

Shaking up my fitness routine is always a good idea – it stops me making excuses not to exercise and…

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Glowology June 4, 2014

4 Fabulous Energy Boosters

4 Fabulous Energy Boosters

It could be my age, it could be the weather, it could be mind over matter but lately, lack of…

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Glowology December 3, 2013

5 Winter Gloom Busters

5 Winter Gloom Busters

In the Glowology household at winter, you’d be forgiven for thinking we are a family of cave people as we…

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About me

I'm Lisa Barrett, 53 former beauty editor of Cosmo and Woman's Own and currently a copywriter and content creator for beauty and wellbeing brands. I'm navigating midlife with a smile on my face and hope in my heart because it's not all downhill from here - ladies, we're just beginning! Follow me for positive midlife inspiration and fast, fab beauty and health fixes. It's our time to shine ✨

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Tips to Give Hayfever the Heave-Ho!

Tips to Give Hayfever the Heave-Ho!

Usually, if I was reading an article or health post, I would have scrolled on by anything to do with…

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    My Blogging Journey and Just What is Glowology?

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