Face and Body Contouring With Endospheres Therapy
Non-surgical face and body treatments are a big buzz in the aesthetics world and with likes of bootylicious babes on…
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Get Fit Fast At Home
I was slipping and sliding about on the way to the park for my daily dogwalk and knew there was…
View PostMy 6 Week Body & Mind Makeover Challenge – Part Two
Here I am on week two of my 6 Week Body & Mind Makeover Challenge which I started last week.…
View PostMy 6 Week Body & Mind Makeover Challenge – week one
A friend, let’s call her Toni, was telling me about somebody she knew who had been trying for years to…
View PostMy Top 3 Health Goals for 2018
Well, the party is finally over for 2017 and it’s time to get into the groove of 2018 – a…
View PostAre You Invisible When You Reach 50?
Who else tries to limit themselves to 10 minutes max on the Daily Mail Online? And who else fails miserably,…
View PostHypoxi Bodyshaping in Chiswick – My Review
A few months ago, I was walking down Chiswick High Road feeling a bit fed up with myself. My workload…
View PostMy Verdict On Non-Surgical Body-Sculpting With SculpSure
Last October I visited one of my favourite non-surgical clinics, S-Thetics in Beaconsfield, to try out the new fat-zapping, body-sculpting…
View PostJulia Buckley: Fitness Expert on Keeping It Real!
If you’re a regular reader of my blog, you’ll know that I am a little bit easy-breezy in my attitude…
View PostWhat Does it Mean to be Nearly 50?
I’ve been invited to quite a few 50th birthday parties this year and am thinking about what to do next…
View PostFiguring out the Happy Diet
Since I gave up competitive swimming at 16 – I was a National champion and had a TV appearance on…
View PostWomen Like Us: Image Consultant Helen Reynolds
Way back last year, I had the idea of writing a regular series of inspirational posts about Women Like Us…
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