I’m Finally a Face Yoga Teacher!
Well, hallelujah, at the ripe old age of 53 ½ I’ve qualified as a Face Yoga Teacher. I spoke a…
Well, hallelujah, at the ripe old age of 53 ½ I’ve qualified as a Face Yoga Teacher. I spoke a…
Guess it’s time for me to wake up and smell the roses…and the irises! (should’ve had a cheesy pun…
[AD: this post is sponsored by SCOPE, for whom I conducted a daily trial of their range of products designed…
Usually, if I was reading an article or health post, I would have scrolled on by anything to do with…
This lovely man pictured with me here, is super-facialist Gerald Mousset, who invited me for Ayurvedic Facelift Massage and Healing.…
Trying my hardest to function with jetlag last week felt a bit like squidging through sludge. I was desperate to…
I was slipping and sliding about on the way to the park for my daily dogwalk and knew there was…
Before I hit my late forties, I hadn’t really given the menopause a second thought. Well, why should I have?…
Just after my 50th birthday when I wondered what on earth was going on with me – my body seemed…
Oh I knooooow! It’s Monday. It’s raining. The alarm is buzzing like an angry bumblebee caught in a glass and…
Well, the party is finally over for 2017 and it’s time to get into the groove of 2018 – a…