I’m Finally a Face Yoga Teacher!
Well, hallelujah, at the ripe old age of 53 ½ I’ve qualified as a Face Yoga Teacher. I spoke a…
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Improve Dry Eyes in Menopause with Scope Eye Care
[AD: this post is sponsored by SCOPE, for whom I conducted a daily trial of their range of products designed…
The Perfect Time to Love Yourself!
Happy Sunday! Hope everyone is feeling ok and weathering the ups and downs of quarantine life. This pic was me…
My Hips Don’t Lie…But They Bloody Hurt!
First of all, I must say that you’re in extremely good hands because it isn’t me that has designed this…
If It Feels Good, Do It – Now!
“IF IT FEELS GOOD, DO IT.” How often have we heard that quote and thought ‘yeah ok, I will. But…
Face and Body Contouring With Endospheres Therapy
Non-surgical face and body treatments are a big buzz in the aesthetics world and with likes of bootylicious babes on…
Exciting Menopause Discoveries with Positive Pause
Trying my hardest to function with jetlag last week felt a bit like squidging through sludge. I was desperate to…
#AD My Daily Stress Buster – Dr Dünner PhytoVitality
When I was a young girl, living at home with my parents and not having to deal with the financial…
Say NO To The Scroll And Make Your Mornings Happier
When I find ways and means of bringing a little bit of joy and fun from things that I come…
Here Is My Sunshine Blogger Award!
Oh, I do love a bit of sunshine – certainly missing it at the moment! – so thank you wonderful…
Get Fit Fast At Home
I was slipping and sliding about on the way to the park for my daily dogwalk and knew there was…