wellness Archives - Glowology

Glowology August 9, 2020

I Fell Out of Love with Instagram but we Could Be Getting Back Together

Guess it’s time for me to wake up and smell the roses…and the irises! (should’ve had a cheesy pun…

Glowology October 31, 2019

A gentle knock on the door at 7.15am alerts me to the fact that there is a cup of hot…

Glowology November 13, 2018

Here I am on week two of my 6 Week Body & Mind Makeover Challenge which I started last week.…

Glowology February 23, 2018

Good morning! So you’re awake. What time is it? Oh, 3am – and I’m here, as usual. Same time, same…

Glowology November 16, 2017

Anyone who knows me knows I’m a summertime girl – flip flops, cocktails and beaches are up there on my…

Glowology October 31, 2017

In a world where 50 year olds are shopping alongside their teenage daughters in Top Shop (hello, me!) and giving…

Glowology August 30, 2017

What even is midlife anymore? As a little girl, I thought 40 was middle aged, but now I’m 50 and…

Glowology November 28, 2016

As I gazed in awe at a photo of Yasmin Le Bon in a recent newspaper article, two questions went…

Glowology August 11, 2016

Happy birthday to me! I mentioned in a recent post that I wasn’t feeling as excited about my birthday as…